We are a friendly, local, Community driven

CrossFit    Box (it's what we call our Gym), delivering

a complete 'Fitness' programme, designed for

anybody and everybody, regardless of age, gender or

ability.

 

Our 'constantly varied,' training programme

involving 'functional movements' which we

do at 'high intensity' is designed to be

'universally scalable'. Routine is our enemy.

 

"If you do what you've always done, you'll get

what you always had"

 

We invest the time in teaching you everything from Rowing to Running, Gymnastics to Olympic Lifts, Kettlebells to Rope Climbs and many other skills, all in small group classes. We get fit, have fun, support each other and get better each day. (check out the video below)

 

So what are you waiting for, Click Here to book your Free Taster session now.